Idioms Related to Anxiety

1. “On edge”

This idiom is used to describe a state of nervousness or tension. It suggests that a person is feeling anxious and is easily irritated or upset.

Example: “Ever since the accident, she’s been on edge and easily startled by loud noises.”

2. “In knots”

This idiom is used to describe a feeling of tightness or tension in one’s stomach, often associated with anxiety or nervousness.

Example: “I’m sorry, I can’t eat right now, my stomach is in knots with nerves.”

3. “Jump out of one’s skin”

This idiom is used to describe a sudden, strong reaction to a startling or anxiety-provoking situation. It suggests that a person feels so nervous or anxious that even small stimuli can trigger an intense physical response.

Example: “When the fire alarm went off, I nearly jumped out of my skin!”

4. “Bite one’s nails”

This idiom is used to describe a nervous habit of biting one’s fingernails, often done as a way of coping with anxiety or stress.

Example: “Whenever he has to give a speech, he can’t stop biting his nails.”

5. “Have butterflies in one’s stomach”

This idiom is used to describe a feeling of nervousness or excitement before a big event, such as a job interview or a first date.

Example: “I have butterflies in my stomach before my performance on stage.”

These idioms related to anxiety are frequently used in both formal and informal contexts to describe feelings of nervousness, tension, and apprehension.

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Professor Emeritus of Educational Leadership University of North Carolina at Chapel Hill at Camford Publishing
Founder of On the Horizon (camford publishing)and The Technology Source, and professor of education at North Carolina at Chapel Hill; Dr. Morrison is author and co-author of over 200 publications focusing on educational planning and using information technology tools.Dr. Morrison has delivered numerous conference presentations and workshops for associations such as EDUCAUSE, AAHE, the College Board and others.He has served as a planning consultant to a number of colleges, universities, university systems, community colleges, educational agencies and public agencies such as the U.S. Department of Labor, and Department of the Army.His consulting activities focus on assisting organizations to integrate information technology tools in teaching and management.

The title of his Speech is “The Future of Distance Learning.” Professor Morrison will describe the driving forces that will affect education and distance learning in this decade and will focus on the implications of these forces for education and distance learning
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